CYCLING CLASSES

 

Our unique cycling classes are a cardio battle between you and the bike.
Mesmerizing theater illumination creates an awe-mazing party vibe, and you’ll forget how hard you are working while pushing yourself to new highs. Flip off the mental switch and enter your happy place at DIG.

 
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Cycle

Our signature ride is a 50 minute high-intensity party on a bike! Theater illumination is integrated with choreography for an exhilarating, full body experience. Mesmerizing beats and uplifting coaching combine to provide a digital detox for the mind, body and soul.

 

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Rhythm Cycle

This ride is a high-intensity party on a bike! Theater illumination integrated with choreography for an exhilarating, full body experience. Mesmerizing beats and uplifting coaching combined to provide a digital detox for the mind, body and soul. Weights may or may not be used in this class. Instructor’s discretion.  

 

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Power Cycle

Featuring "true to the road" indoor cycling techniques without hand weights or choreography. This class will challenge your endurance, speed, and power. A 40-minute class that will take you through long progressive hills, steady-state flats, racing, and interval training. Not everyone in class is an Ironman. Anyone can participate in this class. Don’t let the name of the class intimidate you.

Power Cycle+ incorporates a short segment of core and sculpt at the end of the ride.

 

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Power Cycle+

This class is the same as our Power Cycle but it incorporates a short segment of core and sculpt at the end of the ride.


Dig Duo

This popular hybrid class combines 30 minutes of indoor cycling in Studio A followed by 30 minutes of strength and lengthening in Studio B.  The Results? A strong body and beautiful soul.

 

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Ride For Change

Feel good (and do good!) knowing 100% of proceeds from this monthly ride will be donated to a local charity. Contact us for your favorite non-profit organization. Giving back never felt so good!

 

Private Ride

Experience the private session difference to reach your goals faster. Every session is a custom-designed fitness experience tailored to your specific abilities and objectives. Perfect for birthday parties, brides, or corporate businesses who want to build employee camaraderie and teamwork.

 

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Lunch Crunch

Short on time? This 30-minutes class combines intervals, climbs and sprints followed by a brief cool-down stretch. You'll go back to work feeling energetic and rejuvenated after this high octane ride!