CYCLING CLASSES

 

Our unique cycling classes are a cardio battle between you and the bike.
Mesmerizing theater illumination creates an awe-mazing party vibe, and you’ll forget how hard you are working while pushing yourself to new highs. Flip off the mental switch and enter your happy place at DIG.

 
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Cycle50

Our signature ride is a 50 minute high-intensity party on a bike! Theater illumination is integrated with choreography for an exhilarating, full body experience. Mesmerizing beats and uplifting coaching combine to provide a digital detox for the mind, body and soul.

 

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Flashback Tuesday & Throwback Thursday

Come burn 600 calories minimum in this 40 minutes of high intensity cardio that will take you through long progressive hills, steady-state flats, racing, and interval training. Featuring "true to the road" indoor cycling techniques without hand weights or choreography while cycling to all the best jams of the 60s, 70s, 80's, and 90's.

 

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Performance Cycle

Featuring "true to the road" indoor cycling techniques without hand weights or choreography. This class will challenge your endurance, speed, and power. A 40-minute class that will take you through long progressive hills, steady-state flats, racing, and interval training. Not everyone in class is an Ironman. Anyone can participate in this class. Don’t let the name of the class intimidate you.

 

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Rhythm

This ride is a high-intensity party on a bike! Theater illumination integrated with choreography for an exhilarating, full body experience. Mesmerizing beats and uplifting coaching combined to provide a digital detox for the mind, body and soul. Weights may or may not be used in this class. Instructor’s discretion.  


DoubleShot

This popular hybrid class combines 25 minutes of indoor cycling in Studio A followed by 25 minutes of strength and lengthening in Studio B.  The Results? A strong body and beautiful soul.

 

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Ride For Change

Feel good (and do good!) knowing 100% of proceeds from this monthly ride will be donated to a local charity. Contact us for your favorite non-profit organization. Giving back never felt so good!

 

Private Ride

Experience the private session difference to reach your goals faster. Every session is a custom-designed fitness experience tailored to your specific abilities and objectives. Perfect for birthday parties, brides, or corporate businesses who want to build employee camaraderie and teamwork.

 

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Lunchtime Crunchtime

Short on time? This 30-minutes class combines intervals, climbs and sprints followed by a brief cool-down stretch. You'll go back to work feeling energetic and rejuvenated after this high octane ride!